If you called it quits and still feel very bad and lost, I highly recommend you to put attention to the following split no-nos and always keep them in mind.

• no stalking

Stop stalking. Even if you can’t believe you are not together anymore. Leave him alone, he won’t come back even if you send a million of loving messages.

• drunk calling

Don’t even think to call him when you are drunk – it won’t change a thing, but you will lose the feeling of self-importance.

• no hurting yourself

No matter how bad you feel without him and no matter how tempting the idea of self-hurting is, get rid this idea out of your head. And use some help.

• blame

No blaming. Stop blaming your ex if something goes wrong in your life.

• presents

Put all his presents into a garbage can, if there are some really expensive gifts among them, put them at the loft until you will be ready to face this gifts without pain and tears.

Be happy!